Offering individuals and couples a
safe space to build and rebuild.
With individual counseling, couples counseling, group work and intensives available, you have a choice in how you accomplish your goals.
I can help
I am a board certified Clinical Counselor with over fifteen years of experience. I offer goal-oriented therapy for individuals and couples focused on creating healthy and balanced lives by honoring themselves, identifying tools, and using the strength from within. More about me
Guiding you towards strength, peace, and well-being
My approach to therapy is collaborative, results-oriented, and respectful of your individuality. I provide a safe, non-judgmental and confidential counseling environment with the understanding that each client is different and faces unique challenges.
What you can expect
We will set up a discovery call (about 15 minutes) during which we will identify challenges and goals and explore if I may be a fit for your goals and needs.
I first work to understand the reasons underlying your request for counseling and what you hope to gain from this experience. Guided by this information, I will explore how you express your feelings, understand your experiences, as well as how you thrive in relationships as well as where you feel challenged. I assist you in identifying thoughts, feelings, and behaviors that may undermine reaching your goals. I am an active and compassionate therapist with experience helping clients face difficult or painful parts of themselves, or their past, in order to discover healthy solutions based on their unique values and goals.
Good therapy starts here. Book your discovery call today.