New Moms Group
Becoming a mother is one of the most abrupt and significant changes to identity that a person will ever experience. This group is intended to gather other new moms (first child under 1 year old) to access support, encouragement, coping skills, and build a sense of community.
Joining a group often requires individuals to practice a layer of vulnerability that is not activated in individual therapy. Group sessions allow individuals to examine themselves and take inventory of their interpersonal needs while working with others to challenge fears and self defeating beliefs.
Enrolling for August. Group meets weekly for one hour (via Zoom online)
$50 per session with an 8-week commitment. One free miss is permitted (This group is not covered by insurance)
I look forward to hearing from you!